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Obesity and Weight Management Consultation
Dietitian (speaking English) and Patient (speaking Odia) talk through “Obesity and Weight Management Consultation”. You interpret both ways — English into Odia, and Odia into English — one segment at a time, exactly as in the CCL test.
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Full transcript
Thanks for coming in today. Your GP at Bankstown-Lidcombe Hospital referred you for weight management support. Can you tell me about your current weight and main health goals?
ଡାକ୍ତର, ମୋର ଓଜନ ବର୍ତ୍ତମାନ ପ୍ରାୟ ଏକ ଶହ ଚବିଶ କିଲୋଗ୍ରାମ ଅଛି। ମୁଁ ଏହାକୁ କମାଇବାକୁ ଚାହୁଁଛି କାରଣ ମୋର ଆଣ୍ଠୁରେ ବହୁତ ଯନ୍ତ୍ରଣା ହେଉଛି ଏବଂ ଚାଲିବାରେ କଷ୍ଟ ହେଉଛି।
I understand. Your BMI is currently 34, which raises risk of type 2 diabetes and joint problems. Let's discuss your diet and daily activity levels.
ମୁଁ ଦିନକୁ ତିନିଥର ଭାତ ଖାଏ, ଏବଂ ମୋର କାମ ଦଶ ଘଣ୍ଟା ଚାଲେ। ସେଥିପାଇଁ ବ୍ୟାୟାମ କରିବାକୁ ସମୟ ମିଳେ ନାହିଁ।
I'd suggest starting with a 30-minute walk, five days a week. Merrylands Leisure Centre has a free walking group each morning.
ଯଦି ମୋର ଆଣ୍ଠୁ ଯନ୍ତ୍ରଣା ବଢ଼ିଯାଏ, ତେବେ ମୁଁ ଚାଲିବା ବନ୍ଦ କରିଦେବି କି? ମୁଁ ଡରୁଛି ଏହା ଆହୁରି ଖରାପ ହୋଇଯିବ।
If your knee pain worsens, please stop and see a physiotherapist first. Otherwise, gentle walking shouldn't cause harm and can ease stiffness over time.
ତେବେ ମୋର ଖାଦ୍ୟ ଯୋଜନା କେମିତି ହେବ? ମୁଁ କ'ଣ ଭାତ ସମ୍ପୂର୍ଣ୍ଣ ଛାଡ଼ିଦେବି, ନା କିଛି ପରିମାଣରେ ଖାଇପାରିବି?
You don't need to give up rice completely. Fill half your plate with vegetables, and keep rice to about one cup per meal.
ଠିକ ଅଛି, ମୁଁ ପ୍ରୟାସ କରିବି। ପରବର୍ତ୍ତୀ ଚେକଅପ୍ କେତେ ଦିନ ପରେ ହେବ?
Let's review your progress in six weeks. I'll also refer you to an exercise physiologist to build a safe strength program.
ଧନ୍ୟବାଦ ଡାକ୍ତର। ମୁଁ ଏହି ଯୋଜନା ଅନୁସରଣ କରିବି ଏବଂ ଛଅ ସପ୍ତାହ ପରେ ଆସିବି।
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Practice dialogue written to the CCL specification (two speakers, segments of 35 words or fewer, about 300 words). It is a practice text, not a NAATI test paper, and the AI score is this site's estimate, not a NAATI result. All Odia dialogues · All languages