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Antenatal Check-Up: Exercise and Swimming During Pregnancy
Midwife (speaking English) and Patient (speaking Polish) talk through “Antenatal Check-Up: Exercise and Swimming During Pregnancy”. You interpret both ways — English into Polish, and Polish into English — one segment at a time, exactly as in the CCL test.
Practise this dialogue with AI marking →Read it first if you like, then practise it cold: the recording plays one segment, you interpret, the next segment plays. Marking shows, segment by segment, what you kept, left out or changed.
Full transcript
Let's start by checking in—how many weeks pregnant are you now, and has the swelling in your ankles or feet changed at all recently?
Jestem teraz w trzydziestym drugim tygodniu ciąży. Opuchlizna w kostkach trochę się zmniejszyła, odkąd więcej odpoczywam wieczorami.
Your blood pressure today was 118 over 76, which is within the normal range, and your urine test showed no protein at all.
To dobrze, bo trochę się martwiłam. Nie miałam żadnych bólów głowy ani zawrotów głowy w tym tygodniu.
What kind of physical activity have you been doing lately—any walking, swimming, exercise classes, or anything else worth mentioning?
Chodzę codziennie na spacery, ale zastanawiam się, czy mogę też nadal pływać w basenie, czy to bezpieczne w moim stanie?
Yes, you can continue both—walking and swimming are excellent, low-impact activities during pregnancy, as long as you don't feel dizzy, breathless, or overly tired afterwards.
To wspaniała wiadomość! A czy basen musi być podgrzewany, czy mogę chodzić na zwykły basen w klubie sportowym niedaleko domu?
A heated indoor pool is fine, but avoid very hot water or spas, since overheating isn't safe for you or the baby right now.
Rozumiem, będę unikać gorącej wody i jacuzzi. Kiedy powinnam przyjść na następną kontrolę?
Let's book your next check-up for Thursday the 14th at Blacktown Hospital, around half past ten in the morning, if that suits you.
Czwartek czternastego o wpół do jedenastej pasuje mi idealnie. Dziękuję za wszystkie informacje, do zobaczenia w szpitalu Blacktown.
Practise it
Reading a transcript is not interpreting. The free daily dialogue on this site plays each segment at native speed, records you, and marks the information you transferred against the same categories examiners use — omissions, distortions, insertions — so you know where the marks went.
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Same topic · Health
How the test works
Practice dialogue written to the CCL specification (two speakers, segments of 35 words or fewer, about 300 words). It is a practice text, not a NAATI test paper, and the AI score is this site's estimate, not a NAATI result. All Polish dialogues · All languages